From Ideal Weight To Body Positivity – Finding Your Healthy Body And Image


Some people want to lose a few kilos, others want to gain them. Some wish their muscles were bigger, others are worried about getting too bulky. No matter whether it’s body fat, muscle growth, body hair, or skin – there aren’t very many people who are entirely happy with the way they look. Why is that? And how much does it have to do with health and fitness?

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