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Mark Wahlberg’s Shares 8 Fitness Tips For Getting Back In Shape In 2021

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From MensJournal.com….

2020 has been a strange, stressful year for everyone; but for those of you looking to boost your mood, it’s time to get moving. Exercise has been proven as one of the most effective ways to improve mental health by releasing feel-good endorphins––something we could all use more of right now.

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