MCT Oil? What Is It and What Art The Benefits , Side Effects


MCT oil is a semi-new product that has probably popped up on the shelves of your favorite health food stores and social media feeds.

With all the hype, you would think it’s liquid gold. So what is it? Well, here we will breakdown the research for you (so you don’t have to) and discuss the potential benefits, side effects, and the current uses of MCT.

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